Happy Monday Friends!
I hope everyone had a fantastic, fun and relaxing weekend. This will be my first FULL work week (M-F 8:30a.m-5:30p.m) since before Christmas. I love the holiday’s, but I also enjoy following a regimented schedule.
Don’t get me wrong, the time off is great and I’d take more if they gave it to me, but I am very type A in a lot of aspects. I tend to get bored easily if I stay home too much, and thrive in more of a routine-oriented life style.
Do you consider yourself more Type A or Type B personality?
First Run of 2013
Since I was planning on having a pretty low-key weekend, I figured that this would be the perfect time to get back to running. I did not take a complete break from running, but can tell you that before Saturday I hadn’t run over 5 miles in probably 2-3 months! I did do other things of course (Poise, Barrework, Zumba etc.)
I truly enjoy running, but the winter time does absolutely nothing for my motivation. Since that is a pretttty lame excuse (and summer is just around the corner!) I’m not going to let a season put a dampener on my motivation levels, nope not anymore!
On Saturday I ran a solid 7 miles on the treadmill,(still some snow and ice outdoors) and was pleasantly surprised and happy with the outcome.
I always get a little nervous when I stop running for a while, and have this notion that I will be huffing and puffing the whole way through (which has happened before!) Luckily, my run was smooth (for the most part) and I only stopped a few times to catch my breath.
A lot of my goals for 2013 are running related, so I’m excited to hit the ground running (pun intended) and get back in tip-top shape! I have a few races coming up (more on that soon!) and am hoping to PR at most, if not all of them.
Oh ya, I should also mention that I believe there is some sort of correlation between a great workout, and wearing a brand new outfit. Call me crazy, but I always have an awesome workout when I am wearing a new outfit!
Especially when it’s from Lu Lu Lemon. Comfort and style? I guess I’ll stay and run another mile
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When you take a break from running or working out in general, are you nervous to start up again?
How long does it take you to get back into the groove?







Thank you for visiting my site! My name is Stellina and I am the blogger behind My Yogurt Addiction. My blog follows my never ending yogurt addiction and quest to live a healthy lifestyle while still indulging in (only healthy) addictions! Feel free to contact me at StellinaSaia@gmail.com 

I just bought that same top from lulu! I love it

Oh, and barre- my calves were burning during the pose in that picture. Congrats on getting back into running! It can definitely be tough in the wintertime when it’s cold.
Sarah @PickyRunner recently posted..I’m in love….
I love this top!!! My calves always burn during barre, but it’s a good hurt! Are you in my barre class? I am oblvious sometimes!!!! Haha
Oh no haha I meant I tried one this weekend at Healthworks in Coolidge Corner for the first time and it was rough.
Sarah @PickyRunner recently posted..I’m in love….
Having a new outfit ALWAYS does it for me. I think it’s because you feel like you LOOK the part more haha so you have to hit it harder. Love that feeling!!
I have lots of goals in 2013 too. Not running related but def fitness related! I want to get my flexibility back!!
thehealthyapron recently posted..Garlic. 5 Reasons Why You Need It In Your Diet!
CUTE workout clothes!

Elizabeth Ann recently posted..Gloriously Ruined
I definitely think I have a better work-out when Im wearing new clothes..even bright ankle socks or a new head-band..haha..whatever keeps us motivated
Tracy recently posted..Upcoming Retreat: Wellness By The Water (Winter 2013)